1:1 Health Coaching Program
A joyful & sustainable journey to the healthiest version of you.
It’s time to become your healthiest self!
Explore what aspects of your life favor your wellbeing & which are holding you back. Design a healthy & balanced lifestyle that honors who you are & who you want to be.
Choose your program tier!
This program is designed to help you identify meaningful areas of your life that impact your health and need re-calibration. It's not a program based on restriction, but on the understanding of the human body and upgrades of lifestyle choices.
It’s all about Mind, Body & Soul Balance.
Includes:
12 sessions - 45 minutes each (2 a month)
Handout Material
Email Consultation
Special Pricing on ATS Health Coach Seminars & Equilibrium Breathwork Program
This program is designed to help you identify meaningful areas of your life that impact your health and need re-calibration. It's not a program based on restriction, but on the understanding of the human body and upgrades of lifestyle choices.
It’s all about Mind, Body & Soul Balance.
Includes:
12 sessions - 50 minutes each (2 a month)
Handout Material
Email Consultation
Text Message Consultation
Group Seminars by ATS Health Coach
Equilibrium Breathwork Program - breathing exercises